I work with adults (18+), on an individual basis. In the first instance, we would meet for an assessment session. In this session we would consider together whether or not counselling would be the best way forward for you.

At the end of the assessment if we agree to work together, the duration of the counselling will be discussed. We may decide together for a set number of sessions which is known as "time limited work" or to have an open-ended agreement with reviews every six weeks. In some cases it maybe that I am not the most appropriate person for you to see, if this is the case I maybe able to suggest a more suitable service for you.

We will meet at the same time each week. Each session will last 50 minutes, this is known as the Counselling hour.